Advanced Dental Care of Ocoee
1231 Blackwood Avenue, Ocoee, FL 34761

6 Bad Dental Habits Taking a Toll on Your Teeth

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Bad dental habits are easy to start, but hard to stop, especially if you’re unaware that they’re even harming your smile. Check out the top dental dangers and learn how to cure bad dental habits.

1. Brutal Brushing

While brushing your teeth regularly is essential for healthy dental care, too many people take it too far and brush their teeth too aggressively. This can wear away the tooth enamel, cause sensitivity, make gums recede, and even lead to cavities. When it comes to how to cure bad dental habits like this, start by getting a soft-bristled toothbrush and then use a gentle motion when brushing your teeth.

2. Sipping on Soda

Beverages like soda, citrus juice, energy drinks, and wine contain harsh acids that can wear away tooth enamel and cause major dental care problems. That’s why dentists advise reducing your intake or avoiding these dangerous drinks altogether. If you must have a sip, be sure to rinse with water after drinking to remove as much acid as possible.

3. Turning Teeth Into Tools

Do you use your teeth to hold paperclips, open packages, or even pop open a bottle cap? Your teeth are not tools and should not be used like them. These bad dental habits can cause teeth to crack, chip, and even break. Instead, keep tools handy to handle your daily tasks.

4. Tooth Grinding and Jaw Clenching

Children and adults who develop these bad dental habits may have a disorder called bruxism. It’s a common dental care condition, but the tooth grinding puts pressure on teeth that can cause them to fracture, chip, and erode. And repeated jaw clenching can lead to severe problems, such as facial soreness, headaches, and earaches. Wondering how to cure bad dental habits like these? Ask your dentist about wearing a mouth guard at night or talk to a psychologist to learn stress-reduction techniques.

5. Nibbling on Nails

Frequently biting your nails can lead to more than ugly hands. This habit can actually cause your teeth to chip, crack, fracture, and shift while eroding the delicate tooth enamel. This is one of those bad dental habits that you may do without even thinking, so try to find other things to keep your hands busy and stop yourself when the biting begins.

6. Chewing on Ice

Ice is not nice on your teeth because the hardness and coldness of ice cubes can cause tooth enamel to erode, as well as teeth to chip and fracture. Try to cool it with the ice-cube crunching to protect your precious smile.

To get the dental care you deserve from an affordable dentist in Ocoee, call Advanced Dental Care of Ocoee today at (407) 477-5004 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocoee. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Ocoee, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Ocoee.

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Patient Reviews
Pedro was simply AWESOME! He was kind, courteous & sooooooooooo gentle! His standard of care & professionalism was OUTSTANDING! I would highly recommend his services at this dental practice!
Ianthe D.
The staff is friendly and the dental hygienist was skilled and very professional.
Lorilee B.
Pablo was awesome and he kept me involved though my whole cleaning process and on what to expect.
Keri H.
Everyone was nice and very attentive.
Jerome W.
Excellent service. Pablo was awesome.
Calandria B.
From the receptionist to the dental hygienist to the physician, everyone was warm and welcoming. Going to the dentist is at the top of my “not happy to do” list, but Advanced Dental Care made the […]
TONYA H.
I recently got new insurance and had to choose a new dentist on my plan. I’m very happy with the choice I made. Everyone in the office is very nice, friendly and helpful. Also very professional. My […]
Patsie K.
You have good customer services
Cleon P.
The office staff is very helpful and seems to care about their patients. Pablo Bonetti was outstanding. One of the easiest cleanings I’ve ever had.
Nina H.
Pleasant experience. I haven’t been to the dentist in decades and everyone eased me in very well.
Jeffery J.
The staff was personable, friendly, knowledgeable. The staff makes sure the patient is comfortable and they have excellent bed side manner.
Ilana C.
Everyone is great there.
Sarah S.
Dr. Jamasi is so great and knowledgeable. She was very patient with me especially dealing with a stubborn cavity that I needed filled. Her dental Assistant was so sweet, making me as comfortable as […]
Ketia C.
Like how personable the staff is.
Joy E.
Everyone is very friendly. I didn’t have to wait to be called in.
Linda P.
I think Pablo, the dental assistant, is awesome. He does such a meticulous job cleaning my teeth and getting them to be as white and perfect as possible.
Diana L.
Great experience for a dental appointment. Friendly staff and caring dentist.
Efrain R.
Pablo is the best hygienist! He is very kind and always makes sure that I was ok. I have recommended multiple people to this practice because of how great Pablo is!
Nicole S.
Caring and attention shown by both front office and dental assistants and dentists…..both were great!
Robert C.
I would recommend this office. Each of the staff members go above and beyond to address any issue you may have. They make you feel like you are part of their family. I wish I had found this office a […]
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